MyWay to Health
Currently recruiting – learn more about the program and how to enroll at mywaytohealth.wustl.edu!
Through generous funding from BJC Healthcare, we are offering the MyWay to Health Program to BJC employees and their immediate family members who participate in the BJC Medical Plan. MyWay to Health is an evidence-based treatment that has helped adults and families lose weight and maintain their weight loss by establishing healthy eating and physical activity behaviors. Our approach is personalized, flexible, and supportive. The careful attention we give each person/family during their participation makes our program unique.
The program takes into account that one size does not fit all. We work with families in a relentless pursuit to find a combination of healthy eating and physical activity that works for them. The goal is to establish healthy behaviors, maintain weight loss, and make each participant feel supported and successful throughout their life.
The program is open to BJC employees and their family members enrolled in the BJC Medical Plan.
The employee participant or at least one family member (child or adult) must meet the BMI criteria for overweight or obese in order to participate in the program:
- Adults with a BMI 25 or greater; calculate your BMI (link will take you to the CDC website)
- Children with a BMI at or above the 85th percentile
- BJC employee participants may choose to attend as an individual or with family members